Yoga | Down Dog
A new workout every time!
With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!BEGINNER FRIENDLYStart in the comfort of your own home at our Beginner 1 Level, and begin your journey in Vinyasa, Hatha, and Restorative.MULTIPLE PRACTICE TYPESExplore Vinyasa, Cardio Flow, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair, Yoga Nidra, Hot 26, and Sun Salutation practices.RELIEVE YOUR BACK PAINAll our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.CHOOSE VOICESChoose from 6 different yoga teachers to be guided by a voice you love.DYNAMIC CHANGING MUSICMusic that rises and falls with your breathing.SYNC BETWEEN DEVICESAutomatically syncs across all your devices.BOOST FEATUREFocus on 20 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.MULTIPLE LANGUAGESIn addition to our 6 English speaking voices, all yoga practices are available in 9 other languages!“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon“Restorative mode is perfect for my 71 year old body!” -Margaret“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily“After just one Yin session, I can feel a *huge* difference in my flexibility.” - AlexandraDown Dogs terms and conditions can be found at https://www.downdogapp.com/termsDown Dogs privacy policy can be found at https://www.downdogapp.com/privacyBug fixes and performance improvements.
With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!BEGINNER FRIENDLYStart in the comfort of your own home at our Beginner 1 Level, and begin your journey in Vinyasa, Hatha, and Restorative.MULTIPLE PRACTICE TYPESExplore Vinyasa, Cardio Flow, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair, Yoga Nidra, Hot 26, and Sun Salutation practices.RELIEVE YOUR BACK PAINAll our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.CHOOSE VOICESChoose from 6 different yoga teachers to be guided by a voice you love.DYNAMIC CHANGING MUSICMusic that rises and falls with your breathing.SYNC BETWEEN DEVICESAutomatically syncs across all your devices.BOOST FEATUREFocus on 20 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.MULTIPLE LANGUAGESIn addition to our 6 English speaking voices, all yoga practices are available in 9 other languages!“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon“Restorative mode is perfect for my 71 year old body!” -Margaret“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily“After just one Yin session, I can feel a *huge* difference in my flexibility.” - AlexandraDown Dogs terms and conditions can be found at https://www.downdogapp.com/termsDown Dogs privacy policy can be found at https://www.downdogapp.com/privacyBug fixes and performance improvements.
Read trusted reviews from application customers
very customisable and caters for a wide variety of styles and intensities
love this app. so versatile with options galore. xxx
Brilliant ap always there when you need it.
It's the most straightforward and customizable yoga app I've tried so far. I love that you don't lose too much time searching for a session, you go straight to the menu and select the best options for you in that moment, the combinations are endless.
Absolutely fantastic app, been using it since the beginning of 2022 and i don't see why I should stop!
Best app EVA! I've been back and forth to M.D Anderson and many other hospitals & I was ready to give up. Chronic pain, depression, anxiety, lack of hope in my health & future. I came across this app, at first I couldn't afford it, so I reached out to one of their AMAZING reps, recv'd 60% off and I've been hooked since. I started w/10-15min a day, creating a change in my mental well-being as well as a way of enduring the chronic pain. My friends & fam hv joined as well Thanks Again Down Dog!
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Simply the best Yoga app there is. Well worth every penny of the subscription!!
Amazing app. I just love the ability to customize every workout. Highly recommended!
really like the variety and ability to focus on a specific area